HUMAN KINETICS Power Tennis Training

Power Tennis Training Book: Power Tennis Training provides a practical, year-round, tennis-specific conditioning program that will help tennis players at all levels apply more explosive power on the court. Help players increase endurance, develop strength, and improve speed with the intergrated 12-week program that is broken into three four-week segments, each featuring a mix of different workouts. Need help? Find answers in the Tennis Buyer s Guide